Can You Microwave Quorn?

Quorn products have become incredibly popular in recent times, as more and more people have switched to plant-based diets. There is a huge range of Quorn products available, and they can be cooked in so many ways. But can you microwave Quorn? 

Yes, you can microwave Quorn. Depending on which type of Quorn you’re microwaving, you should remove it from its packaging and cook it for 3-5 minutes, ensuring it has sufficient moisture, so it doesn’t dry out. 

How to Microwave Quorn

As the go-to meat-free brand on the market, Quorn comes in so many different forms! Whether it’s mince, sausages, burgers, or chicken-type products, Quorn can be safely microwaved by following the guidelines on the packaging.

You can also microwave Quorn ready meals and snack items like sausage rolls and pasties, and again, heating instructions are listed on the back of the pack. 

However, to give you a broad idea of how to microwave Quorn, below are the steps you need to take to microwave Quorn meatless pieces: 

  1. Place the Pieces in a Microwave-Safe Bowl
    Remove the Quorn pieces from their packaging and place them in a microwave-safe bowl. 
  2. Add Water
    Pour a couple of tablespoons of cold water on top of the Quorn pieces. 
  3. Cover and Pierce
    Add cling film or microwave-safe wrap to the top of the bowl and cover tightly, piercing the film with a fork to allow the steam to escape. 
  4. Heat
    Place the bowl in the microwave and heat on high for 4-5 minutes. Halfway through the heating time, stir the pieces once before returning to the microwave.
  5. Stand
    Remove the bowl and allow the Quorn pieces to stand at room temperature for two minutes. 
  6. Serve and Enjoy
    It’s now time to add sauce and any other accompaniments to your Quorn pieces before serving them up! 

3 Tips for Microwaving Quorn

With some many options when it comes to Quorn and cooking it in the microwave, we’ve got 3 vital tips you NEED to read first:

Always Read the Packaging
Because Quorn is varied and comes in so many forms, you need to read the packaging carefully before placing it in the microwave. Some Quorn products require slightly shorter or longer heating times than others, and some may not be suitable for the microwave at all. 

Microwave From Frozen
Some Quorn products (like mince and the pieces introduced above) can be microwaved from frozen. Again, you should check the cooking instructions on the packaging just to be sure, but this can save you considerable time in the kitchen. 

Refrigerate Leftovers
You can save your Quorn leftovers and place them in the fridge. Bear in mind that all Quorn products should be used within 48 hours of heating. If you want to keep Quorn for any longer than this, you can wrap it well and store it in the freezer for several months. 

Advantages of Microwaved Quorn

Quorn products are much-loved by vegetarians all around the world and are incredibly versatile. Here’s why microwaving Quorn is a smart move: 

  1. It’s a Healthy Way to Prepare it
    Microwaving Quorn meat pieces and mince, for instance, is healthier than frying them in oil, which is another popular cooking method. 
  2. Most Quorn Meals are Microwave-Safe
    It’s good to know that most Quorn products (including many ready-meals) are microwave-safe and carry microwaving instructions on the packaging. This makes your life a lot easier! 

Disadvantages of Microwaved Quorn

In spite of the benefits mentioned above, microwaving Quorn isn’t for everyone, as we explain below: 

  1. Microwaving Quorn can Cause it to go Rubbery
    Some Quorn products can dry out when microwaved and go ‘rubbery’ as a result. If you’re planning to microwave any Quorn product, you need to make sure it’s suitably moist while it’s in the microwave. 
  2. It’s Not the Best Way to Prepare Certain Products
    Popular Quorn options like sausages and burgers are much tastier when prepared on the stovetop or grill. While microwaving them is nice and easy, you may be a little disappointed with the end result. 

How to Reheat Quorn in the Microwave

The vast majority of Quorn products can be reheated in the microwave. To take Quorn meatless pieces as an example, you can follow the same process introduced above.

Just reduce the heating time to 1-2 minutes, and your Quorn pieces will be ready to serve and enjoy. As with all Quorn, it’s a good idea to check the instructions on the packaging before reheating it in the microwave. 

How to Defrost Quorn in the Microwave

If you’ve frozen Quorn to make it last longer, you can easily defrost it in the microwave. Remove the Quorn from its packaging (if appropriate) and place it on a dish. Then, add it to the microwave and thaw it on low heat or on your microwave’s defrost setting for 2-3 minutes.

While you can defrost Quorn if you like, many products can be cooked from frozen, so it’s worth checking this before thawing.

Final Summary

A wide range of popular Quorn products can be microwaved. But because Quorn exists in so many forms, it’s a good idea to check the packaging before you place it in the microwave to ensure it’s an acceptable way to your chosen dish.